Friday, June 27, 2008

This is what I look like after running 5K in 31 minutes




Thursday was our final group running session. We ran a full 5K and it took me 31 minutes. Afterwards I felt great. What a sense of accomplishment. I ran a strong steady pace yet I wasn’t winded at all. The run actually seemed relaxing. As silly as this sounds, I ran with my legs. What I mean by that is I felt as though I was using my legs to power myself. I’m going to run another 5K tomorrow and then increase my running time next week.

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